OAJ : 25min à 20kg : 538 rep ( le 01/11/13 )

http://www.youtube.com/v/qnj_mpp_Ock?autohide=1&version=3&autohide=1&autoplay=1&showinfo=1&attribution_tag=oJzyC5REkTQMf6E4iQTsog&feature=share